Mindfulness 4 Week Workshop @ Shea Tree Wellness, Winnipeg [from 1 to 22 February]

Mindfulness 4 Week Workshop


32
1 - 22
February
18:30 - 20:00

 Facebook event page
Shea Tree Wellness
1239 Manahan Avenue, Winnipeg, Manitoba R3T 5S8
What to expect:
A good understanding of mindfulness and how to practice it
The science behind stress and benefits of meditation
A new meditation each week
Handouts and a recording of guided meditations for home
You will definitely feel comfortable and you may even have fun…

Cost: $150.00 (cash, cheque or credit card)

Please register via email [email protected] or call or text 204-509-3880 Payment will be collected at the first class.
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