‘Tis the season to breathe in calm, peace, and gratitude—and to give some away.
This month we will be hosting three complimentary pop up events to inspire you to breathe it all in.
Thursday, December 7th, 7:00 PM || meditation
|| Ashley Bourgeois will be taking us through a 60 minute meditation with live cellist Rob Knaggs from Churchill at the Legislative Building in The Pool of the Black Star.
*WAITLISTED* Thursday, December 14th, 8:00 PM || yoga
|| Amanda Burkowsky of Shift Yoga will be leading us through a 60 minute candle light practice at Fools and Horses.
* this event is RSVP only as space is very limited, one sign up per person and we must know within 24 hours of the event if you cannot make it.
* Please e-mail [email protected]
to be placed on the wait list.
RSVP by visiting:
Thursday, December 21st, 6:00 PM || run
|| We will be having an extra festive run club this evening and it's a party you will not want to miss. We will meet at the duck pond in Assiniboine Park and be taking a bus from there.
*Location is top secret.
— dress to run
— dogs will not be allowed on the bus but you can take a car there if you would like, we will let you know the location upon arrival at the duck pond.