108 SUN Salutations: Fall Equinox Karma Class @ Yoga Public, Winnipeg [22 September]

108 SUN Salutations: Fall Equinox Karma Class


20
22
September
17:15 - 18:45

 Facebook event page
Yoga Public
280 Fort Street, Winnipeg, Manitoba R3C 1E5
On the Fall Equinox, the earth’s equator passes the centre of the sun and daylight and darkness are essentially equal in length. We move into a season of balance and stillness, a time to gather yourself inward.

You are invited to celebrate the change in seasons as the days get shorter and nights gets longer with a 108 Sun Salutations practice led by instructor Shivaun Berg.

The 108 Sun Salutations practice is suitable for all levels and, though challenging, it can also be calming and restorative. It's not about perfect form or maximum effort, but about moving efficiently and smoothly with the breath. Child's pose (balasana) is always an option. Allow 90 minutes.

All donations to Villa Rosa Inc. $10 minimum donation ($5 students). Free to members but any donation you can share is gratefully accepted.

To reserve your spot, sign up in person or online clients.mindbodyonline.com/ASP/home.asp?studioid=7671
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Yoga Public:

Mysore-Style Ashtanga Workshop
Yoga Public
Michael STONE - Building a Practice Weekend Workshop
Yoga Public
Michael STONE - Friday Evening Talk
Yoga Public
108 SUN Salutations: Winter Solstice Karma Class
Yoga Public

The most anticipated events in Winnipeg :

Winnipeg Beer Festival @WpgBeerFest
Winnipeg Beer Festival
Guns N' Roses: Not In This Lifetime Tour
Investors Group Field
Talking to the Dead Bus Tour
Union Station (Winnipeg)
Winnipeg Night Market
Red River Exhibition
Nickelback: Feed The Machine Tour
Bell MTS Place
Investors Group Presents Movies on Memorial: It Takes Two
Memorial Park
Lots of shows in a row: pt. 2
Bell MTS Place
The Banana Boat Grand Reopening
390 Osborne St, Winnipeg, MB R3L 1Z9, Canada
Kings Of Leon w/ guests Dawes
MTS Centre
Grease Sing-A-Long at The Park Theatre
The Park Theatre