Kirtan is a Yoga Meditation technique using music, singing and the recital of mantras or affirmations.
Join Yoga Teacher Shell Andrea, and experience for yourself the energy, sense of inner calm and joy this practice can cultivate.
Listen to the sounds of the harmonium, an instrument from India, accompanied by Anton on the djembe drum. Learn about the chanting of Sanskrit mantras for well being and how they are used in a call and response method.
Come, relax, watch or even sing and dance in this unique space the week of the fall solstice.
To register, please call Vickie at 204-803-2149 or click 'going' on the Facebook event. Space is limited. Please reserve your spot to ensure it is secured. $20 per person.
No experience necessary! Participants may sit on cushions on the floor, however chairs will be available if needed.
No need to bring anything except yourself and a friend!