Learning to Let Go @ Mindset Therapy, Winnipeg [20 June]

Learning to Let Go

19:00 - 20:30

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Mindset Therapy
201-6 Roslyn Road, Winnipeg, Manitoba
A recent or long ago break up, the loss of a job expected or unexpected, painful childhood memories, anxiety, a mistake you made, the death of a loved one or pet, being hurt by another individual, the end of a friendship or even negative self talk that plays in your mind often.

All of these events are difficult to work through and in order to really heal from them we need to let go. Sounds so easy doesn't it? Yet it is an area that most of us struggle with. We hold on to certain parts of those events and they tend to trap us and get in the way of our full potential. They also become part of our identity making them that much harder to release.

Letting go is not about «getting over it», it is about letting go of the toxic thoughts, feelings and emotions attached to the event.
This workshop will give you the tools to begin the journey towards letting go and making room for much better things.

We will look at the steps required, the tools to get there as well as how to incorporate forgiveness of yourself and others which is the most important ingredient.

Come spend an evening with me learning to let go and see an area of my work I am very passionate about. So passionate in fact I am currently creating a Ted Talk about it!

There are only 10 spots available and as this is Mindset's very 1st workshop I am offering it at half price!

Just $50 for the workshop if you register before June 1st.

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