4-11 Month Sleep Workshop @ Nest Family Centre & Store, Winnipeg [24 April]

4-11 Month Sleep Workshop

18:00 - 19:00

 Facebook event page
Nest Family Centre & Store
667 Stafford St. (Harrow & Taylor), Winnipeg, Manitoba R3M 2X7
Hit the four month sleep regression and never got back on track?

Want to avoid the 4 month sleep regression?

Have no idea what a sleep regression is?

This class is for anyone with a baby from 4-11 months of age that is either needing help with sleep issues, or wants to avoid any possible upcoming bumps in the road.

Topics to include;

* How to lay the foundations of healthy sleep habits that don't involve sleep training

* Ideal wake times and routine suggestions

* The most common reasons for night wakings that are not food related

* Causes and solutions of short naps

* Night feeds; what to expect

* Early morning wake ups; because nobody wants to start their day at 4:00am.

Handouts will be given and time will be left to answer some audience questions.

*This class tends to fill up quickly; book early to avoid disappointment.

Please contact Nest Family Centre to register.


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